BOOTCAMP INFORMATION

• We cover all the bases-- strength training to build lean muscle, flexibility work, mobility work, functional training,  and and HIIT conditioning all in one comprehensive program.
• It's suitable for men and women of all ages.  We have members from ages 25 to 81!  They have grown with us and we grow with them.
• The workouts are scalable for people of all different levels!  BEGINNERS ARE WELCOME!
• We offer virtual options that run in conjunction with our in person sessions.
• We are in a semi private studio with the benefits that come along with that, but that studio is inside of a full service gym with all of the amenities it has to offer including day care, a ladies only area, showers, saunas, ice baths, hydro massage & so much more!
• Our certified trainers are experienced and professional.  Training is their passion and their career- not a job they are doing while pursing some other type of work.
• We set ourselves apart from places like Orange Theory, Burn Boot Camp, Fit Body Boot Camp, CrossFit and other boutique speciality gyms because we offer different styles of working out every day of the week!  Doing the same type of workout every day goes against the fundamental principles of exercise, slows progress, and gets super boring! We won't have any of that.
• We never require CONTRACTS and we always offer a price match guarantee for similar programs in the area.  Keep coming because you want to instead of paying for a membership you never use.  
• The average retention rate for a client of this type of business in 1 year.  We have numerous clients who have been part of this group for years- as many as 3-20!  Come for a trial and see why people stay for a lifetime!
• We have created a fabulous fitness community.  We play together and stay together.  We weathered Covid together and  have moved brick and mortar locations and people STAY because they love it and we often heat that it is the only exercise program that many clients have ever managed to stick with.

Crofton Bootcamp- Where Fitness Meets FUN!