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    • Home
    • CHALLENGE
    • Services
      • BOOTCAMP
      • PERSONAL TRAINING
      • ALL IN GOLD Package
      • Program Development
    • Schedule
    • Reviews
    • Forms
    • Contact Us
    • Payments
    • Blog
  • Home
  • CHALLENGE
  • Services
    • BOOTCAMP
    • PERSONAL TRAINING
    • ALL IN GOLD Package
    • Program Development
  • Schedule
  • Reviews
  • Forms
  • Contact Us
  • Payments
  • Blog

*Classes Recur Weekly

Monday

Strength & Conditioning

6:00AM

-

7:00AM

Event Details

Monday

Strength & Conditioning

This class uses various strength training exercises and conditioning drills to work every muscle in the body, including your heart! The inte...

Event Details

6:00AM

-

7:00AM

Monday

Strength & Conditioning

9:30AM

-

10:30AM

Event Details

Monday

Strength & Conditioning

 This class uses various strength training exercises and conditioning drills to work every muscle in the body, including your heart! The int...

Event Details

9:30AM

-

10:30AM

Monday

Strength & Conditioning

5:15PM

-

6:15PM

Event Details

Monday

Strength & Conditioning

 This class uses various strength training exercises and conditioning drills to work every muscle in the body, including your heart! The int...

Event Details

5:15PM

-

6:15PM

Tuesday

Tabata

5:00PM

-

6:00PM

Event Details

Tuesday

Tabata

This hour flies by and is a must do!  Tabata is one of the MOST effective forms of exercise for fat loss and improving aerobic and anaerobic...

Event Details

5:00PM

-

6:00PM

Wednesday

Weight Training Wednesday!

6:00AM

-

7:00AM

Event Details

Wednesday

Weight Training Wednesday!

This awesome strength building and muscle sculpting class in a MUST for everyone!  Although this session focuses strictly on strength work (...

Event Details

6:00AM

-

7:00AM

Wednesday

Weight Training Wednesday!

9:30AM

-

10:30AM

Event Details

Wednesday

Weight Training Wednesday!

This awesome strength building and muscle sculpting class in a MUST for everyone!  Although this session focuses strictly on strength work (...

Event Details

9:30AM

-

10:30AM

Wednesday

Weight Training Wednesday!

5:00PM

-

6:00PM

Event Details

Wednesday

Weight Training Wednesday!

 This awesome strength building and muscle sculpting class in a MUST for everyone!  Although this session focuses strictly on strength work ...

Event Details

5:00PM

-

6:00PM

Thursday

Adult recess (in person only)

5:30PM

-

6:30PM

Event Details

Thursday

Adult recess (in person only)

Traditional Boot Camp Style Workout on Turf  

5:30PM

-

6:30PM

Friday

Strengthen, Sweat & Stretch

6:00AM

-

7:00AM

Event Details

Friday

Strengthen, Sweat & Stretch

This total body workout uses strength work, conditioning exercises and flexibility training all in one efficient session so that you feel co...

Event Details

6:00AM

-

7:00AM

Friday

Strengthen, Sweat & Stretch I

9:30AM

-

10:30AM

Event Details

Friday

Strengthen, Sweat & Stretch I

 This total body workout uses strength work, conditioning exercises and flexibility training all in one efficient session so that you feel c...

Event Details

9:30AM

-

10:30AM

Saturday

Strength & Conditioning BLOCKS In person & ZOOM

8:30AM

-

9:45AM

Event Details

Saturday

Strength & Conditioning BLOCKS In person & ZOOM

This training format alternates between blocks of strength work and blocks of conditioning. We work in a rep range that strengths and builds...

Event Details

8:30AM

-

9:45AM

Saturday

Strictly Strength (Weight training and body weight exercises) In P

10:00AM

-

11:00AM

Saturday

Strictly Strength (Weight training and body weight exercises) In P

10:00AM

-

11:00AM

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2025 SPRING FITNESS CHALLENGE IS HERE!

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