GROUP TRAINING

Don’t let the Bootcamp name scare you!!! Our group training program will you get you in the BEST shape of your life for a FRACTION of the cost of private personal training.  Women and men of all levels are welcome! We offer expert training, in a group setting, with a personalized touch.  Our small group (max 20 people) provides an encouraging, positive environment for you to have fun while reaching your goals.  Check it out for a week for FREE!

PRIVATE TRAINING

Fend off boredom and get MAXIMUM results with our one on one personal training programs in your PRIVATE studio!  No onlookers, no distractions, no excuses.  Everything is about YOU!! Reach your goals with your master trainer attending to your every need, when you need it.

NUTRITION & OTHER SERVICES

NEVER diet again.  It doesn’t work.  In order to change your body and change your life, you have to change your perspective.  With our step by step approach, we will teach you how to have a healthy relationship with food.  One that fuels your body for your ultimate being.  Healthy eating doesn’t have to be just good for you, it can be so enjoyable you wonder how you ever lived well without it.  Learn the “tricks of the trade” with our “Healthy Steps” program and never look back.  Maximize your perspective while smiling and having everyone else ask, “How did you DO that?”

 

Next Steps…


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