Monthly Archives: April 2010

• D-I-E-T is a 4 letter word!

  Written on 04.27.2010 at 2:39 pm , by Kimberlie

  If you REALLY want to LOSE WEIGHT, GET IN SHAPE, BURN FAT, and be able to keep it off while still being happy and enjoying food, you CANNOT go on a diet.  You MUST learn how to eat properly.  The influx of processed foods into OUR society are detrimental to maintaining a healthy weight andContinue Reading

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  Categories: eNewsletter, Fitness, Health, Nutrition, The Skinny, Wellness
  Tags: CARBOHYDRATES